• Learners

    1100+

  • Video

    2 hours

    The Core Fix Method

    The Core Fix Method is a complete system to fix Diastasis Recti, strengthen your core & pelvic floor, and ease back or knee pain. It combines targeted exercises, proper breathing, simple nutrition tips, and mental-wellbeing practices so you can heal safely and see lasting results, all at your own pace, online.

    What's included?

    16 Chapters

    Bonus Content

    71 Videos

    19 PDF


    Dr. Sumita Muniandy (MD)

    Your insctructor
    Who Is Dr. Sumita?

    Dr. Sumita Muniandy is a globally recognised Postpartum Fitness Trainer, Pregnancy & Postpartum Corrective Exercise Specialist, and Mental Health Coach, and the founder of Dr. Smits Academy.
    With a medical background and years of clinical experience, she left traditional practice to pursue what truly fulfilled her soul  healing people from the root, not just treating symptoms.

    Driven by passion, empathy, and a mission to transform lives,
    Dr. Sumita has guided thousands of women in rebuilding their mental, physical, and emotional wellbeing. Her signature methods combine science-based corrective exercise, mind-body healing, and deep emotional work that help women reclaim their confidence, strength, and inner peace.

    Today, Dr. Sumita’s teachings have reached and impacted students across 17 countries, including Malaysia, Singapore, India, Japan, Australia, UAE, Saudi Arabia, the UK, France, the US, Canada, Indonesia, Vietnam, Thailand, South Africa, Qatar, and Germany. Her global presence grew purely through results, word-of-mouth, and the powerful transformations her students experience.

    Every message of gratitude she receives, every woman who heals her body, every student who says “you changed my life” fuels her purpose to continue serving women worldwide and helping them rise stronger than ever.


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